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Mindfulness for the Bereaved

Mindfulness for the Bereaved

Fridays - TBA

This group assists bereaved individuals acknowledge the truth of the moment they are in, even (or, especially) when that moment hurts. Grounded awareness and guided meditations can assist to calm the mind while increasing clarity and focus. Six weeks closed group; registration required. This group takes place in-person at Hospice.

To register or get more information, contact:
Amanda Laframboise

Supportive Care Administrative Assistant
Phone: 519-931-3474


Register or Get More Information:

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September 1

Creating Room for Comfort: Making Room for Self-Care through Mindfulness-based Art

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September 13

Understanding Your Grief