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Creating Room for Comfort: Making Room for Self-Care through Mindfulness-based Art

Creating Room for Comfort: Making Room for Self-Care through Mindfulness-based Art

Dates/Times TBA

A joint venture between St. Joseph’s Hospice and the Toronto Art Therapy Institute, intended to provide wellness support to bereaved and caregiver clients with an art-therapy focus. Group members will gain a deeper understanding of their personal experience, a deeper sense of self while developing coping mechanisms, a sense of community, and continued support during a period of transition. The imaginative exploratory aspect of this program serves to enhance the reduction of the stress-response and promote the relaxation response. Art skills or experience are not necessary, as the focus is on the process, not the outcome. All required art materials are supplied. Seven weeks closed group; registration required. This is an online group, hosted on Zoom.

To register or get more information, contact:
Amanda Laframboise
Supportive Care Administrative Assistant
Phone: 519-931-3474

Register or Get More Information:

Next
September 2

Mindfulness for the Bereaved